Botanic Choice

Botanic Choice Logo

 Here’s why Botanic Choice is Our Choice   Well Established – Since 1910, Botanic Choice has been in the business of providing high-quality herbs and information on herbal remedies. It has grown to include homeopathic remedies, nutritional supplements, vitamins and medicinal teas. Better Business Bureau Accredited. Quality Products – Natural health support for weight loss, […] Read More

Common Sense and an Ayurveda Diet

display of chopped fresh foods on plates

The word Ayurveda means the knowledge or science of life. Ayurveda is one of the world’s oldest medical systems. It uses knowledge of nature and natural means to promote healing and healthy living.  Ayurveda  has been practiced in India for some 4000 years and still is the preferred health care system for much of the […] Read More

Ayurveda Test – What is your dosha (body type)?

The following quiz will help you determine which constitutional influences, or doshas, are most prominently affecting your health and well-being. This knowledge will allow you to follow specific recommendations to bring your health into balance for your particular needs. Please answer YES or NO to the following questions based on what rings true for you. […] Read More

Vitamin C Supplements

Cut open lemon fruit

Even before Nobel Prize-winning chemist Linus Pauling did his studies on megadosing with it, Vitamin C (or ascorbic acid) was known to be an important supplement to the human diet. Historically, quite small doses were found to protect British seamen from ‘scurvy’ – but those doses were not actually ‘pure’ vitamin C. Read More

   Common Sense Health Blog   Hi, there! I’m Margaret Ida and I’m a real believer in common sense remedies. I see them as simple, effective and inexpensive. But what I’ve found out through the years is that what I think is Common Sense isn’t always so COMMON! And what turns out to be sensible may come […] Read More