Common Sense About Using An MSM Supplement For Joint Pain

blue male figure with red spots representing joint pain

Adding an MSM supplement to your regime is the latest craze in the field of joint pain. Here’s a summary of what I’ve found out about Methyl Sulfonyl Methane and what I think is the common sense approach to using it. MSM is a chemical that is found in plants, animals, and people. It can also be […] Read More

Looking For My Best Probiotic Supplement

Red and green picture of bacteria

OK. Wherever you’ve come from with your health – digestive problems, heart conditions, weight loss challenges, or something else – you want some of the great probiotics benefits you’ve been hearing about! You want a good Probiotic Supplement When I went looking, I found a lot of supplement brands on the market. But it looks […] Read More

Ingrown Toenail Treatment and Fungal Nail Treatment

foot showing fungal nail infection

Nail fungus is unsightly and can be uncomfortable. Your nail may turn yellow or white, get thicker, crumble or split, or even separate from the nail bed. Luckily it is treatable with Antifungal remedies. But not everything people think of as fungal nails are actually caused by a fungus. The ones that are get their […] Read More

Benefits of CoQ10

photo of woman smiling over her shoulder

If you have been looking into healthy supplements for any time at all – or even if you’re just becoming interested in them – you’ve certainly heard of Coenzyme Q10. You may have started your research because of concern about your heart, aging, your weight, bodybuilding, or just plain good health maintenance. But one thing […] Read More

Bottom Line on Pharmaceuticals covered under ObamaCare law

RX filled in with colorful pills

One of the ‘Essential Health Benefits’ that must be included in every health insurance plan according to the Affordable Care Act is prescription drug coverage. Here I will point out some basics of how it may affect your out of pocket costs. However, the variables on how each plan will handle this requirement can be […] Read More

Natural Cold Remedies

Mortar&Pestle and ayurvedic ingredients on green cloth

The common cold is one of those ailments almost everybody has to deal with at one time or another. That may be why there are so many suggestions about how to cure it! Here is one combination of natural ingredients we have used with some success in our home – and some instructions on a […] Read More

Sleep: A common sense cure Part II – How much is enough sleep for me?

If you feel refreshed when you wake up on your own (without an alarm clock), you’ve had ‘enough sleep.’ Your body has been able to do the sleep jobs we learned about in Part I. Now, my Common Sense says that since we’re all individuals – your answer to ‘how much is enough sleep?’ is likely to be […] Read More