Looking For My Best Probiotic Supplement

Red and green picture of bacteria

OK. Wherever you’ve come from with your health – digestive problems, heart conditions, weight loss challenges, or something else – you want some of the great probiotics benefits you’ve been hearing about! You want a good Probiotic Supplement When I went looking, I found a lot of supplement brands on the market. But it looks […] Read More

Benefits of CoQ10

photo of woman smiling over her shoulder

If you have been looking into healthy supplements for any time at all – or even if you’re just becoming interested in them – you’ve certainly heard of Coenzyme Q10. You may have started your research because of concern about your heart, aging, your weight, bodybuilding, or just plain good health maintenance. But one thing […] Read More

Common Sense and an Ayurveda Diet

display of chopped fresh foods on plates

The word Ayurveda means the knowledge or science of life. Ayurveda is one of the world’s oldest medical systems. It uses knowledge of nature and natural means to promote healing and healthy living.  Ayurveda  has been practiced in India for some 4000 years and still is the preferred health care system for much of the […] Read More