Common Sense and an Ayurveda Diet

display of chopped fresh foods on plates

The word Ayurveda means the knowledge or science of life. Ayurveda is one of the world’s oldest medical systems. It uses knowledge of nature and natural means to promote healing and healthy living.  Ayurveda  has been practiced in India for some 4000 years and still is the preferred health care system for much of the […] Read More